Tuesday Evening Meditation

Philip Marrett Room

Meditation includes many different techniques to promote self-awareness, relaxation, mindfulness, build internal energy or life force and to develop compassion, love, patience, generosity and forgiveness.

Tuesday Evening Meditation

Philip Marrett Room

Meditation includes many different techniques to promote self-awareness, relaxation, mindfulness, build internal energy or life force and to develop compassion, love, patience, generosity and forgiveness.

Tuesday Evening Meditation

Philip Marrett Room

Meditation includes many different techniques to promote self-awareness, relaxation, mindfulness, build internal energy or life force and to develop compassion, love, patience, generosity and forgiveness.

Tuesday Evening Meditation

Philip Marrett Room

Meditation includes many different techniques to promote self-awareness, relaxation, mindfulness, build internal energy or life force and to develop compassion, love, patience, generosity and forgiveness.

Monday Yoga

Teen Area

Yoga can help relax the body and clear the mind. Join Ms. Daria Ricchi as she leads an hour of yoga just for teens each Monday afternoon this month! Grade 7–19 years old.

Tuesday Evening Meditation

Philip Marrett Room

Meditation includes many different techniques to promote self-awareness, relaxation, mindfulness, build internal energy or life force and to develop compassion, love, patience, generosity and forgiveness.